The Science of Nutrition Why We Need Water and Fiber

Type
Book
Authors
ISBN 10
0778716910 
ISBN 13
9780778716914 
Category
Special Collection  [ Browse Items ]
Publication Year
2011 
Pages
48 
Series Name
Description
Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly. 
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